Does Sitting Really Damage Your Spine as Much as People Say?
Does sitting really harm your spine? Learn how prolonged sitting affects discs, compression, and back pain — and why movement and decompression matter.

Does sitting really harm your spine? Learn how prolonged sitting affects discs, compression, and back pain — and why movement and decompression matter.

Struggling with stubborn back pain that keeps coming back? Discover how spinal decompression therapy relieves pressure on discs and nerves, reduces inflammation, and helps heal herniated or bulging discs naturally. Learn why traditional treatments fall short—and how decompression offers long-lasting, non-surgical relief for chronic back pain and sciatica.

Feeling drained no matter how much you sleep? Struggling with brain fog or constant fatigue? It might not be stress—it might be your spine. In this post, we explore how spinal compression quietly robs your energy and how non-surgical decompression therapy can help restore nerve flow, improve mobility, and bring your energy back online.